A 8.9% Dividend Stock Paying Cash Every Month: Perfect in a Volatile Market

There are few real estate stocks that offer the stability and growth as this top dividend stock.

In a market filled with volatility and uncertainty, steady income is hard to ignore. For many Canadian investors, especially those looking to build reliable monthly cash flow, a real estate investment trust (REIT) can be the answer. Among the many on the TSX, PRO Real Estate Investment Trust (TSX: PRV.UN) is standing out for all the right reasons. It offers a dividend yield of nearly 9%, pays you every month, and focuses on the kind of real estate that’s thriving even as the market shifts.

investor looks at volatility chart

Source: Getty Images

About PROREIT

PROREIT isn’t a flashy name, but it’s a dependable one. Based in Montréal, it owns a growing portfolio of industrial, commercial, and retail properties. The big story here is industrial real estate, and PROREIT has leaned into it. As of writing, it owns 115 income-producing properties across Canada, totalling about 6.1 million square feet of gross leasable space. That includes warehouses, light industrial buildings, and logistics centres, properties that are in demand as companies try to improve delivery times and storage capacity.

What makes PROREIT attractive right now is its occupancy rate. At nearly 98%, it’s clear that its tenants are not only staying but paying. That high level of occupancy is critical because it shows stability. It means the dividend stock is consistently collecting rent, which supports its ability to pay out dividends to investors.

Now, about that dividend. PROREIT currently pays $0.0375 per unit every month. That might sound small, but on an annual basis, it adds up to $0.45 per unit. With the stock trading at around $5 as of the most recent update, that works out to a forward dividend yield of 8.92%. For comparison, that’s significantly higher than many other REITs and far better than the average guaranteed investment certificate (GIC) or savings account. And because it pays monthly, you don’t have to wait long to see your passive income in action.

Showing strength

PROREIT’s recent earnings show a dividend stock that’s staying focused on long-term stability. For the full year 2024, it reported revenue of $99.2 million. Net income came in at $2.38 million, while earnings per share (EPS) landed at $0.04. At first glance, the EPS might seem low, but with REITs, that’s not the full story. What matters more is funds from operations (FFO), a measure of the actual cash available to distribute to unitholders. While exact FFO wasn’t listed in the latest earnings snapshot, PROREIT has historically covered its dividend with this metric, which suggests sustainability.

Another piece of the puzzle is the REIT’s focus on secondary markets. Instead of trying to compete for the most expensive buildings in Toronto or Vancouver, PROREIT is buying up quality properties in growing communities in Central and Eastern Canada. Think of places like Moncton, Halifax, or mid-sized Ontario cities. These areas often offer higher cap rates, less competition, and reliable demand. In short, these help PROREIT keep expenses down and returns up.

There are risks, of course. Interest rates could stay high, which affects borrowing costs and real estate valuations. Consumer sentiment and economic activity also influence tenant demand. However, PROREIT’s focus on industrial properties helps buffer some of that risk. E-commerce, shipping, and local logistics are structural trends, not passing fads. That means continued demand for well-placed warehouses and industrial spaces.

Bottom line

For income investors, PROREIT is worth a look. It pays nearly 9% annually, hands that cash to you monthly, and owns the kind of real estate that isn’t going out of style anytime soon. It’s not going to be the fastest-growing dividend stock on the TSX, but it doesn’t have to be. In a volatile market, the appeal of slow, steady, and monthly income is real.

Fool contributor Amy Legate-Wolfe has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

More on Dividend Stocks

ETFs can contain investments such as stocks
Dividend Stocks

How to Use a TFSA to Generate $200 in Monthly Tax-Free Income

Use a TFSA to build $200 in monthly tax-free income with XEI and ZRE. See how these ETFs work and…

Read more »

Business success of growth metaverse finance and investment profit graph concept or development analysis progress chart on financial market achievement strategy background with increase hand diagram
Dividend Stocks

Smart Ways to Invest Extra Income and Say Goodbye to Financial Stress

Canadians have ways to make their extra income work as hard as they do and say goodbye to financial stress.

Read more »

Two seniors walk in the forest
Dividend Stocks

Sun Life Stock Pays 3.3%: How Much to Invest for $100 a Month in Dividends

Sun Life Financial (TSX:SLF) might be a massive bargain after Thursday's vicious plunge as stock markets sold off hard.

Read more »

TFSA (Tax free savings account) acronym on wooden cubes on the background of stacks of coins
Dividend Stocks

How to Turn Your TFSA Into $1,000 a Month in Tax-Free Income

Build toward $1,000 a month in tax-free income with a TFSA. See how Enbridge, Scotiabank and ZWC could help, and…

Read more »

customer fills up car with gasoline
Dividend Stocks

How Much Emergency Money Do Canadians Actually Need?

A safety fund equivalent to 3 to 6 months of living expenses is generally the baseline buffer that Canadians would…

Read more »

woman holding steering wheel is nervous about the future
Dividend Stocks

Still Up Double Digits This Year: Should You Still Invest in TSX Stocks After Thursday’s Dramatic Drop?

The TSX has gained about 136% over the past decade. So, stay invested, dollar‑cost average, and maintain diversification. 

Read more »

Real estate investment concept
Dividend Stocks

Intact Stock: Would I Buy It for Growth, Income, or Both?

Intact’s modest yield makes profitable long-term growth the main attraction, with catastrophe losses putting the next purchase to a test.

Read more »

hiker with backpack in the mountains
Dividend Stocks

2 Top Canadian Dividend Stocks for $1,850 in Annual Passive Income

With reliable cash flows, high dividend yields, and strong growth prospects, these two Canadian stocks suit income-seeking investors.

Read more »