How to Invest in the Stock Market Amid a Recession

A recession is inevitable. So, how do you invest during times of uncertainty and extreme volatility?

| More on:

After several months of correction in 2022, stock markets are now concerned about a potential recession. The aggressive interest rate hike policy followed by a majority of central banks worldwide is one of the primary factors instigating recession fears, along with global supply chain disruption.

As inflation rates hover near record highs, central banks will likely implement drastic rate hikes, resulting in a worldwide recession. Moreover, the Russian “weaponization” of commodities has resulted in red-hot inflation rates, necessitating a hawkish stance. 

data analyze research

Image source: Getty Images

What analysts are saying 

The Canadian economy is slowing down. According to Statistics Canada’s preliminary estimates, Canada’s GDP contracted by 0.2% in May 2022. In addition, home sales declined 9% month over month in May. Also, several business surveys conducted last month indicate that broader momentum has been declining, showing signs of a slowing economy. 

Nomura Holdings Inc. analysts expect Canada to enter a recession within the next 12 months, according to a Bloomberg report. Furthermore, former Treasury Secretary Lawrence Summers said in a Bloomberg TV interview, “The risks of a 2022 recession are significantly higher than I would have judged six or nine weeks ago.”

How to invest in a recessionary backdrop

1. Closely follow defensive stocks

Defensive stocks are well-established companies that generate stable earnings irrespective of the economic conditions. The products and services offered by such defensive companies tend to have inelastic market demand, such as utilities, healthcare, telecommunications, groceries, other food items, etc. 

Defensive stocks usually pay out a handsome dividend every quarter, making them ideal investments for passive-income generation. Furthermore, these companies typically have an enormous balance sheet, strong cash flows, and robust liquidity positions, allowing them to weather market downturns easily.

2. Try dollar-cost averaging

Dollar-cost averaging is an investment technique where investors buy a stipulated number of shares over a prolonged period of time. Suppose you want to buy 100 shares of Emera (TSX:EMA) you can buy 20 stocks each month over a five-month period instead of purchasing all 100 shares at once.

In a bearish market, stock prices tend to decline substantially. However, predicting when the stock will bottom out might be difficult. With dollar-cost averaging, you can reduce your net investment amount if you expect stock prices to keep plunging in the near term.

3. Scrutinize whether it is a value stock 

Market corrections and recessionary concerns come with a silver lining — shares of leading fundamentally sound companies trade at deep discounts. Value stocks typically trade at a price lower than their intrinsic value. Legendary institutional investors such as Warren Buffet and Seth Klarman have been long-time advocates of value investing and have amassed most of their wealth by investing in value stocks. 

A recession-proof stock

Fortis (TSX:FTS)(NYSE:FTS) is one of the largest and most diversified electricity and gas utility companies in Canada. The company serves over 3.4 billion customers across Canada, the United States, and the Caribbean islands. As of March 31, 2022, FTS has approximately $58 billion in assets. 

The stock has gained 9.16% over the past year, outperforming the benchmark S&P/TSX 60 Composite Index, which declined 7.85% over this period. Moreover, FTS offers investors a tasty dividend yield of 3.58%. 

The Foolish takeaway

A market downturn generally spooks retail investors, as they tend to liquidate their equity holdings in fear of further losses. However, investment gurus take advantage of such market dips by buying promising value stocks at deep discounts. Thus, you can multiply your wealth during this recession by investing in fundamentally sound stocks.

Fool contributor Aditya Raghunath has positions in FORTIS INC. The Motley Fool recommends EMERA INCORPORATED and FORTIS INC.

More on Stocks for Beginners

crisis concept, falling stairs
Stocks for Beginners

2 Canadian Stocks That Could Utterly Destroy a $100,000 Portfolio

Understand the risks associated with goeasy stock and its significant decline. Protect your portfolio with informed decisions.

Read more »

senior man smiles next to a light-filled window
Dividend Stocks

3 Dividend Stocks to Buy if Rates Stay Higher for Longer

Higher rates make yield traps more dangerous, so these three dividend names show three different “quality income” approaches.

Read more »

Income and growth financial chart
Dividend Stocks

1 Canadian Stock I’d Buy Before Trade Tensions Heat Up Again

Trade tensions can rattle markets, but food companies like Maple Leaf tend to hold steadier because people still need to…

Read more »

A plant grows from coins.
Dividend Stocks

The Smartest Dividend Stocks to Buy With $250 Right Now

Start early and invest consistently in solid dividend stocks for long-term wealth creation.

Read more »

bank of canada governor tiff macklem
Dividend Stocks

The Bank of Canada Just Spoke: 2 Canadian Stocks to Buy Now

With rates stuck at 2.25% and inflation still jumpy, these two TSX income names look built for a messy, uneven…

Read more »

trading chart of brent crude oil prices
Energy Stocks

3 TSX Stocks to Buy Before the Next Oil Spike Hits

These three TSX energy names can turn a commodity rally into real cash flow, without needing perfect conditions.

Read more »

how to save money
Energy Stocks

2 TSX Stocks That Could Win Big From Oil Near $100

Oil near US$100 can supercharge cash flow, and these two TSX producers offer different ways to get leverage to that…

Read more »

woman looks at iPhone
Dividend Stocks

All It Takes is $3,000 in Telus to Generate Hundreds in Passive Income

Investors looking to generate nearly $300 in passive income only need to start with a $3,000 investment right now.

Read more »