It’s always a wise decision to hold some quality dividend stocks in your portfolio as they may safeguard your money in uncertain times. While stock prices can swing wildly, a steady stream of income can bring a sense of stability to any portfolio. That’s exactly why monthly dividend stocks continue to attract investors in 2026.

But the real opportunity lies in finding dividend stocks that don’t just pay regularly, but also have the fundamentals to sustain and grow those payouts over time. In this article, I’ll take a closer look at one such Canadian stock that offers a reliable monthly income with potential to grow it further.

A diversified REIT built for steady income

The monthly dividend player you may want to consider right now is BTB Real Estate Investment Trust (TSX:BTB.UN), a Canadian real estate investment trust (REIT) that mainly focuses on industrial, suburban office, and necessity-based retail properties. With a portfolio of 75 properties and around 6.1 million square feet of leasable area, it has built a diversified base across Quebec, Ontario, Alberta, and Saskatchewan.

BTB stock currently trades at $3.97 per share. Over the last year, it has climbed 22%, while offering an attractive annualized dividend yield of 7.6%, paid monthly. This combination of monthly income and price appreciation makes it really attractive for investors seeking both stock price appreciation and consistent cash flow.

Leasing strength driving recent momentum

A key reason behind BTB’s performance has been its strong leasing activity. In 2025, the REIT completed leasing for over 742,000 square feet, representing 12.4% of its total portfolio.

This included both renewals and new leases, showing continued demand for its properties. Even more encouraging was a 10.6% increase in its average rent on renewals, which highlighted the underlying strength of the REIT’s assets. Such leasing momentum not only supports its current income but also could help drive future revenue growth.

Solid financials support reliable payouts

Meanwhile, BTB’s financial performance remains stable as its rental revenue reached $130.1 million last year, while its cash net operating income (NOI) rose 2% YoY (year-over-year) to $78.5 million.

Its payout ratio also improved to 77.3%, which shows the REIT is not overstretching to maintain its dividend distributions. Although its net profit declined to $22.3 million due to non-cash property valuation adjustments, this doesn’t affect its ability to generate cash or pay dividends.

Why this monthly dividend stock stands out

BTB is actively reshaping its portfolio to support future growth. It recently acquired three industrial properties in Alberta, adding over 143,000 square feet of space in strategically important locations near major transportation routes.

At the same time, it sold a mixed-use property in Quebec City. This kind of capital recycling allows the REIT to focus on higher-quality assets while improving overall portfolio efficiency.

Overall, BTB REIT offers a great mix of high yield, consistent income, and gradual growth. Its strong leasing activity, improving financial metrics, and disciplined portfolio management all point toward a sustainable business model.

The post A 7.6% Dividend Stock Paying Cash Every Month appeared first on The Motley Fool Canada.

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Fool contributor Jitendra Parashar has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

2026

Although initial peace talks between the United States and Israel fell through, diplomats from both sides have continued engaging through back channels to organize a fresh round of negotiations. Buoyed by this positive backdrop, Canadian equity markets have maintained their upward momentum, with the S&P/TSX Composite Index gaining 3% since the start of last week and now sitting just 1.3% below its all-time high.c

Despite the broader market’s strong recovery, Waste Connections (TSX: WCN) has declined more than 20% from its 52-week high. Ongoing weakness in recycled commodity prices, lower renewable energy credits from landfill gas sales, softer solid waste volumes, and delays in reopening the Chiquita Canyon landfill have all weighed on investor sentiment, dragging the stock down.

With that in mind, let’s examine the company’s latest fourth-quarter results, growth outlook, and valuation to assess whether the recent pullback presents a buying opportunity.

WCN’s fourth-quarter performance

WCN reported its fourth-quarter results in February, delivering 5% year-over-year revenue growth to US$2.4 billion. Contributions from acquisitions completed over the past four quarters, along with favourable pricing of 6.4%, more than offset weaker volumes and lower commodity prices, supporting the topline. During the year, the company completed 19 acquisitions, which collectively contributed US$58 million to fourth-quarter revenue. Meanwhile, total volumes declined 2.7%, reflecting intentional shedding, price-volume trade-offs, and continued softness in more cyclical segments of the business.

Backed by this revenue growth and solid execution amid improving operating trends, adjusted EBITDA rose 8.7% year over year to US$796 million. The adjusted EBITDA margin also expanded by 110 basis points to 33.5%, driven by cost efficiencies, higher productivity, and improved customer service. Lower employee turnover – reaching a three-year low – further supported margin expansion.

Additionally, adjusted earnings per share (EPS) came in at US$1.29, up 11.2% from the prior-year quarter. Having discussed its fourth-quarter performance, let’s now turn to the company’s growth outlook.

WCN’s growth prospects

Given the essential nature of its services, WCN continues to expand its business through a mix of organic growth and strategic acquisitions. The company currently operates five renewable natural gas (RNG) facilities and is expanding its footprint, with plans to bring additional facilities online later this year. It is also developing a state-of-the-art recycling facility, which the company projects to become operational next year.

Supported by robust cash flows and a strong balance sheet, WCN intends to maintain an active acquisition strategy. It has built a solid pipeline of potential deals involving several private companies that could collectively contribute around $5 billion in annual revenue.

Alongside these growth initiatives, the waste solutions provider is investing in AI-driven solutions to enhance efficiency and productivity. By further digitizing and automating its operations and leveraging advanced data analytics for improved forecasting, WCN aims to enhance overall performance. Its dynamic routing platform is improving asset utilization, while stronger employee engagement and enhanced safety metrics have reduced voluntary turnover and boosted customer satisfaction and retention. Together, these efforts could lower operating costs and support ongoing margin expansion.

Considering these factors, WCN appears well-positioned for sustained long-term growth.

Investors’ takeaway

The recent pullback has brought WCN’s valuation to more attractive levels. Its next 12 months (NTM) price-to-sales and price-to-earnings multiples currently stand at 4.1 and 29.3, respectively. The company has also delivered double-digit dividend growth for 15 consecutive years and now offers a forward yield of 0.64%. Considering these factors, WCN appears to be a compelling buying opportunity at current levels.

The post This Canadian Stock Is Down 20% and Nearly Perfect for Long-Term Investors appeared first on The Motley Fool Canada.

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Fool contributor Rajiv Nanjapla has no position in any of the stocks mentioned. The Motley Fool has positions in and recommends Waste Connections. The Motley Fool has a disclosure policy.

2026

The strong rally in the broader Canadian equity market over the past year has pushed many stocks close to record levels. The Canadian benchmark index has climbed more than 42% during this period, despite ongoing trade disruptions and rising geopolitical tensions. Much of the advance has been driven by sustained strength in the basic materials and energy sectors, which have benefited from firm commodity prices and improving global demand.

Even in a rising market, however, some high-quality TSX stocks have recently pulled back from their highs. These short-term declines create opportunities for long-term investors to buy fundamentally strong businesses at a discounted price.

Against this background, here is a Canadian stock that is 16% off its highs and built to hold forever. Notably, this company has consistently delivered solid financial results and has significant long-term growth prospects, suggesting its share price could recover swiftly and deliver meaningful upside in the years ahead.

A Canadian stock built to hold forever

Investors looking for a high-quality Canadian stock built to hold forever could consider Dollarama (TSX:DOL). Shares of the Canadian value retailer have grown at a compound annual rate of about 26% over the last five years, significantly outpacing the Canadian benchmark index.

Recently, Dollarama stock took a hit, declining about 16% from its highs, after the company reported weaker-than-expected comparable-store sales in the fourth quarter due to adverse weather conditions. Moreover, the expected pressure on profit margins due to rising operating costs and the integration of its newer Australian operations further weighed on Dollarama stock.

Investor sentiment has also been influenced by broader economic uncertainty. Slower consumer spending, geopolitical risks, and persistent inflation can all weigh on retail performance. These factors have raised questions about the company’s near-term growth outlook.

Despite these concerns, Dollarama’s core business model remains resilient. The company focuses on selling everyday essentials, seasonal items, and general merchandise at fixed low price points. This strategy appeals to cost-conscious shoppers, particularly during periods of economic pressure. When household budgets tighten, discount retailers like Dollarama are likely to benefit as consumers look for lower-priced alternatives, helping sustain traffic and sales.

While Dollarama stock is set to rebound, the company will also likely reward shareholders with higher dividend payments. Dollarama has increased its dividend every year since 2011, reflecting its strong cash generation and disciplined capital allocation. While the yield remains modest, consistent growth signals management’s confidence in the business’s long-term stability.

Overall, the pullback in Dollarama’s stock provides an opportunity to accumulate shares.

Why Dollarama could deliver solid long-term gains?

Dollarama is a dependable long-term investment, offering stability, growth, and income. It is likely to benefit from steady store expansion and its focus on low prices. Notably, a major driver of the company’s outlook is its disciplined store expansion. Dollarama plans to add roughly 60–70 stores each year, aiming to reach a network of about 2,200 stores by 2034. Notably, its new locations generate quick payback periods and require relatively low ongoing maintenance, allowing the company to scale efficiently while supporting consistent revenue growth.

Dollarama is also adapting to changing consumer behaviour. By expanding its presence on third-party delivery platforms, the retailer is making its products easier to access, which should contribute incremental sales without heavy infrastructure investments.

While its margins could remain under pressure, its product strategy could continue to cushion margins. A mix of well-known brands and private-label products attracts a wide range of shoppers while giving Dollarama flexibility in pricing and sourcing. Direct procurement from suppliers enhances its bargaining power and helps keep costs under control.

International growth is another promising catalyst. Dollarama recently acquired Australian discount retailer The Reject Shop Limited, broadening its geographic footprint beyond Canada. Management plans to transform the Australian business by applying Dollarama’s proven low-price, high-volume retail model, with store upgrades and product imports planned through fiscal 2027.

Overall, while Dollarama faces short-term concerns, its fundamentals remain solid, and the value retailer is well-positioned to outperform the broader market.

The post This Canadian Stock Is 16% Off Its Highs and Built to Hold Forever appeared first on The Motley Fool Canada.

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Fool contributor Sneha Nahata has no position in any of the stocks mentioned. The Motley Fool recommends Dollarama. The Motley Fool has a disclosure policy.

2026

It’s always a good idea to revisit your investment strategy for a Tax-Free Savings Account (TFSA) every year, especially as market conditions change. And with markets turning highly volatile in recent months, long-term investors are increasingly looking for opportunities that offer reliable income.

That’s where some strong real estate investment trusts (REITs) could help you by providing predictable cash flows along with long-term growth potential. In this article, I’ll talk about one such TSX monthly dividend stock that stands out for its trustworthy income and stable performance.

A rental housing giant with a strong foundation

Canadian Apartment Properties Real Estate Investment Trust (TSX:CAR.UN), commonly known as CAPREIT, is one of the largest residential landlords in Canada. It owns and manages around 45,500 apartment suites and townhomes across Canada and the Netherlands, making it a major player in the rental housing market.

At the time of writing, its stock trades near $37 per unit with a market cap of about $5.7 billion. What makes CAPREIT even more attractive for TFSA investors is its ability to generate stable rental income backed by essential housing demand. With this rental income, the REIT currently offers a 4.3% annualized dividend yield, paid on a monthly basis.

Resilience supported by steady operations

Despite broader market volatility, CAPREIT has shown resilience, as its stock has inched up by 4.2% so far in April. A key driver behind this stability is its focus on maintaining high occupancy levels while gradually increasing its occupied average monthly rent. This balanced approach allows the REIT to grow revenue without putting too much pressure on tenants.

In addition, CAPREIT continues to improve its portfolio through strategic repositioning. These efforts help improve the quality of its properties while optimizing long-term returns.

Financial strength is driving consistent income

CAPREIT’s financial strategy revolves around growing funds from operations (FFO) and net asset value (NAV) per unit. Its conservative balance sheet has allowed it to manage economic uncertainties effectively while continuing to generate stable cash flows.

Meanwhile, CAPREIT is not only focused on maintaining its current portfolio but is also actively investing in future growth. In 2025, it doubled down on Canada, buying 15 properties with 1,891 suites for about $658.6 million. The company also sold non-core assets aggressively, completing $1.2 billion of dispositions during the year. With this portfolio reshaping, the REIT aimed to build a higher-quality, higher-cash-flow Canadian apartment portfolio.

In addition, CAPREIT ended 2025 with low leverage of 39.3% debt to gross book value, which seems conservative.

Why this stock fits well in a TFSA

CAPREIT offers strong fundamentals that many TFSA investors look for, coupled with reliable monthly dividends. Its large and diversified property base, strong financial discipline, and ongoing investment in its portfolio make it a dependable choice.

That’s why it stands out as a well-rounded option with income and long-term growth potential, especially for investors seeking a stable addition to their TFSA this April.

The post A Perfect April TFSA Stock With a 4.3% Monthly Payout appeared first on The Motley Fool Canada.

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Fool contributor Jitendra Parashar has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

2026

Escalating geopolitical conflicts are continuing to haunt investors, which led to a 4.6% decline in the S&P/TSX Composite Index in March 2026.  And market dips can be uncomfortable, especially when they hit stocks you’ve been watching closely. But experienced investors know that these moments often create the best long-term opportunities.

When a fundamentally strong company pulls back, it could offer a much more attractive entry point. Let’s take a closer look at one such TSX dividend stock that could be well-positioned for a strong rally in the long run.

A trusted dividend stock from Canada’s pet care market

Pet Valu Holdings (TSX:PET) has built a strong reputation as one of Canada’s top pet supply retailers. With more than 800 stores operating under multiple banners, it has created a wide network that serves pet owners across the country.

What makes this business really appealing is the nature of demand. Spending on pets tends to remain steady regardless of economic conditions, which gives companies like Pet Valu a solid revenue base.

Despite that, Pet Valu’s shares have dropped by nearly 20% over the last year to currently trade at $21.45 per share with a market cap of $1.5 billion. At this market price, it has a 2.5% dividend yield, with quarterly payouts.

Strong financials highlight steady execution

Despite some market volatility, Pet Valu has continued to deliver solid financial results. In the December 2025 quarter, its system-wide sales jumped 9.2% YoY (year over year) to $423.7 million, while its revenue rose 10.6% to $326.4 million.

Similarly, its adjusted EBITDA (earnings before interest, taxes, depreciation, and amortization) grew 9.4% YoY to $74.6 million, accounting for 22.9% of revenue. At the same time, its adjusted net profit also increased 5.5% YoY to $34 million.

For the full year, its system-wide sales rose 5.6%, while revenue climbed 7.1% from a year ago. These numbers clearly show a company that continues to grow consistently, even in an uncertain economic environment.

Managing costs while continuing to grow

Like many retailers, Pet Valu has faced cost pressures in recent quarters. In the fourth quarter, the company’s gross margin dipped slightly to 33% due to pricing and promotional investments. Even so, the company managed to offset some of these pressures through distribution efficiencies and strong sales growth. Its ability to maintain profitability while investing in growth is an encouraging sign for long-term investors.

Encouraged by these results, Pet Valu recently increased its quarterly dividend by 8% to $0.13 per share.

Why this stock is built for the long haul

Interestingly, Pet Valu ended the latest quarter with 863 stores after opening 14 new locations. For 2026, the company expects revenue growth of 2% to 4%, supported by around 40 new store openings. It also plans to reinvest about $35 million into the business to improve efficiency, pricing, and wholesale expansion.

These initiatives should help it strengthen its competitive position while driving long-term growth. Overall, Pet Valu stock combines several qualities that long-term investors often look for, including stable demand for its products, consistent growth, and a commitment to returning capital to shareholders. Given that, this recent dip looks like an opportunity to accumulate shares of this quality TSX dividend stock.

The post This TSX Dividend Stock Is Down 20% and Built for the Long Haul appeared first on The Motley Fool Canada.

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Fool contributor Jitendra Parashar has no position in any of the stocks mentioned. The Motley Fool recommends Pet Valu. The Motley Fool has a disclosure policy.

2026

In a market full of macroeconomic and geopolitical uncertainties, one thing Foolish investors should try to prioritize is stable income. Some TSX-listed high-yield dividend stocks could play an important role in such a scenario, offering regular payouts while also giving you the chance to benefit from long-term growth.

But while trying to choose high-yield stocks for your portfolio, you may want to focus on companies that could sustain their payouts even during challenging periods. In this article, I’ll take a closer look at one top Canadian dividend stock to buy that combines reliable income with a path toward recovery and growth.

A seafood leader with a stable income profile

The dividend stock I want to highlight is High Liner Foods (TSX:HLF), a well-established player in North America’s frozen seafood market. It mainly focuses on producing a wide range of value-added products, from breaded fish to ready-to-cook meals, under several recognizable brands.

HLF stock currently trades at $14.09 per share with a market cap of about $398 million. Although it has slid nearly 16% over the last year, this drop has made its dividend yield look even more attractive. The annual yield stands at 5%, with quarterly payouts, making it a solid stock for income-focused investors.

What makes High Liner interesting is its ability to remain financially stable even in a volatile market environment, due mainly to consistent demand for its products.

Recent challenges, but steady demand remains intact

Like many food companies, High Liner has faced cost pressures of late. Higher tariffs on imported seafood, rising raw material costs, and increased promotional spending have all weighed on its margins.

Despite this, the company managed to deliver strong top-line growth. In the fourth quarter of 2025, its sales rose 15% YoY (year over year) with the help of a rise in volume and improvements in product mix. This shows that demand for its products remains healthy, even as profitability faces short-term pressure.

Mixed financials, but signs of resilience

High Liner posted fourth-quarter sales of US$270.2 million, reflecting solid growth. However, its gross profit slipped slightly to US$49.7 million due to higher costs. Its adjusted EBITDA (earnings before interest, taxes, depreciation, and amortization) declined 18.9% YoY to US$19.3 million, highlighting the impact of margin pressure. At the same time, net profit increased 35.6% YoY to US$8 million, backed by one-time gains and lower taxes.

For the full fiscal year, its sales climbed 7.1% YoY to US$1 billion, while adjusted EBITDA fell 11.2% to US$91.7 million. Net profit also declined, reflecting the impact of higher costs and non-recurring items.

The company’s net debt rose to US$322.4 million, with a net debt-to-EBITDA ratio of 3.5 times, slightly above its long-term target. While these numbers show some pressure, they also highlight that the business continues to generate meaningful revenue and cash flow.

Steps to improve profitability

High Liner recently launched new products, including its Sea Cuisine Skillet Meals, designed for quick and convenient home cooking. These offerings align with changing consumer preferences and could help drive future sales.

At the same time, the company is focusing on cost control and operational efficiency. Management has introduced organizational changes and cost-reduction initiatives aimed at improving margins. These efforts are expected to support a return to adjusted EBITDA growth starting in 2026.

Why this dividend stock still deserves a look

High Liner Foods may not be a high-growth stock right now, but it offers something many investors value — dependable income backed by a resilient business. Its dividend yield of nearly 5%, combined with steady demand for its products, makes it a solid option for income-focused portfolios. At the same time, its ongoing efforts to improve efficiency and launch new products could support a recovery in profitability. For long-term investors, this mix of income and turnaround potential can be quite appealing.

The post The Best High-Yield Dividend Stock to Buy Right Now for Unbeatable Income appeared first on The Motley Fool Canada.

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Fool contributor Jitendra Parashar has no position in any of the stocks mentioned. The Motley Fool recommends High Liner Foods. The Motley Fool has a disclosure policy.

2026

Canadian pensioners and other dividend investors are searching for good TSX stocks to add to their self-directed Tax-Free Savings Account (TFSA) or Registered Retirement Savings Plan (RRSP) portfolio focused on income and long-term total returns.

Markets are near record highs, but economic headwinds could be on the way if high energy prices cause a global recession. With that scenario in mind, it makes sense in this environment to consider stocks that have long histories of delivering steady dividend growth through the full economic cycle.

Enbridge

Enbridge (TSX:ENB) trades near $73 per share at the time of writing. The stock is up 11% in 2026, but recently pulled back from $77, offering investors who missed the surge over the past three months a chance to get in on a dip.

Enbridge trended higher for most of the past 30 months, after an extended decline that was caused by soaring interest rates in 2022 and 2023. The energy infrastructure giant uses debt to fund part of its growth program that includes acquisitions and development projects. Rising interest expenses can put pressure on earnings while cutting into cash that can be used to reduce debt or pay dividends. The rally that started in late 2023 coincided with the shift in market expectations from fear of higher rates to anticipation of rate cuts. The Bank of Canada and the U.S. Federal Reserve eventually reduced rates in 2024 and 2025, providing an extra tailwind for Enbridge.

Looking ahead, additional rate cuts are unlikely in the near term unless the economy goes into a recession. Support for Enbridge’s share price, however, should come from the $39 billion capital program that is expected to deliver steady earnings and distributable cash flow growth in the next few years. At the same time, rising demand for Canadian and American oil and natural gas should drive strong results in Enbridge’s oil export operations as well as its extensive oil and natural gas transmission assets.

The stock has enjoyed a nice run, but new investors can still pick up a solid 5.3% dividend yield today. Additional downside would be an opportunity to add to the position. Enbridge has increased the dividend for 31 consecutive years.

Fortis

Fortis (TSX:FTS) is a good example of a dividend stock that income investors can buy and hold for decades. The company owns a diversified portfolio of rate-regulated businesses that include natural gas distribution utilities, power generation facilities, and electricity transmission networks.

Power demand is expected to rise in Canada and the United States in the coming years to supply new AI data centres. This will drive the construction of gas-fired power stations that use extensive amounts of natural gas. In Canada, the federal and provincial governments plan to build a national power grid. Fortis has expertise in constructing and operating electricity networks, so it would be a good candidate to participate in any expansion of power infrastructure.

Fortis already has a $28.8 billion capital program on the go that will boost the rate base steadily over the next five years. As the new assets go into service, the boost to cash flow should support planned annual dividend increases of 4% to 6%. Fortis raised the distribution in each of the past 52 years.

The bottom line

Near-term market volatility should be expected, but Enbridge and Fortis offer proven track records of delivering steady dividend growth. If you have some cash to put to work in a buy-and-hold income portfolio, these stocks deserve to be on your radar.

The post 2 Dividend Stocks That Belong in Every Income Investor’s Portfolio appeared first on The Motley Fool Canada.

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The Motley Fool recommends Enbridge. The Motley Fool has a disclosure policy. Fool contributor Andrew Walker has no position in any stock mentioned.

2026

When it comes to energy stocks right now, especially for dividend investors, a lot is going on.

Oil prices have been volatile, headlines change almost daily, and geopolitical tensions in the Middle East continue to add uncertainty to the market. For a lot of investors, that kind of environment can make it feel like energy stocks are either too risky to touch or too expensive after the recent run-up.

However, the reality is that focusing too much on the short-term movement in oil prices is usually a mistake.

While West Texas Intermediate oil prices might fluctuate from US$75 to US$100 and back again, the best energy companies aren’t built around guessing where oil is going next; they’re built to generate cash flow in a wide range of environments. That’s what long-term investors should be primarily focused on.

Understanding what’s going on in global energy markets is important. But worrying about the day-to-day price of oil is nowhere near as important as understanding how much cash these businesses can generate and return to shareholders over time.

So, with that in mind, here are two of the best energy stocks that Canadian dividend investors can buy now and hold with confidence for years.

A massive $131 billion energy stock with a 26-year dividend streak

There’s no question that one of the top energy stocks dividend investors can buy and hold for years is Canadian Natural Resources (TSX:CNQ). While the stock has already had a strong run in recent quarters, especially at the start of 2026, what’s important is how it’s performed in that environment.

This isn’t just a company that benefits when oil prices rise; it’s a massive business that continues to pay down debt and has structured itself to return increasing amounts of cash to shareholders over time.

Right now, Canadian Natural is already returning a whopping 75% of its free cash flow back to investors through dividends and share buybacks, currently offering a yield of roughly 4%.

As it continues to reduce its net debt, that will eventually grow to 100%, which analysts predict could happen within the next 12-18 months.

Plus, on top of all the cash being returned to investors right now, it’s a stock you can trust over the long haul because its operations are incredibly efficient.

With low-cost, long-life assets, especially in the oil sands, it can remain profitable even if oil prices fall significantly. In fact, according to the energy stock, its dividend is sustainable even at WTI oil prices as low as the US$40-US$45 range.

That’s why it’s such a reliable long-term investment, and when you combine that with its long track record of increasing its dividend, there’s no doubt it’s one of the best energy stocks to own for the long haul.

A high-yield royalty stock built for consistent income

While Canadian Natural is an energy stock that offers a combination of income and growth, Freehold Royalties (TSX:FRU) is more focused on pure income, which is even more appealing for many dividend investors.

Unlike producers, Freehold isn’t drilling for oil or gas itself. Instead, it owns the land and collects royalties from companies that do.

That means it doesn’t have to deal with the rising costs of drilling or operating wells. It simply takes a percentage of the revenue generated from production.

That’s a huge advantage because it allows Freehold to generate high-margin cash flow with far less risk than traditional energy companies.

It also means that when oil prices rise, Freehold benefits immediately through higher royalty payments. Furthermore, if those higher prices last long enough to encourage more drilling, it can also benefit from increased production over time, all without spending any capital itself.

That’s why its dividend is so compelling, the energy stock offers a current yield of roughly 6.4%, pays it monthly, and supports that income with a business model designed to consistently generate cash flow.

So, even if oil prices pull back from current levels, the company has structured its payout in a way that keeps it sustainable. In fact, its dividend is sustainable as low as WTI oil prices at US$50, which, aside from briefly in the pandemic, hasn’t happened in over a decade.

At the end of the day, energy stocks will always come with volatility, but if you focus on high-quality businesses with reliable operations, you can be confident buying and holding them for years while collecting significant dividends along the way.

The post 2 Energy Dividend Stocks That Look Worth Picking Up Right Now appeared first on The Motley Fool Canada.

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Fool contributor Daniel Da Costa has positions in Freehold Royalties. The Motley Fool recommends Canadian Natural Resources and Freehold Royalties. The Motley Fool has a disclosure policy.

2026

Instead of chasing hype to find quality growth stocks, it’s always better to look for businesses that are quietly building momentum through strong execution, smart expansion strategies, and clear long-term growth plans. When these factors come together, the results could be powerful for patient Foolish investors.

In 2026, a few top stocks in the mining and metals sector look really attractive for exactly these reasons. They are not only benefiting from favourable trends but are also actively positioning themselves for sustained growth. In this article, I’ll highlight two such Canadian growth stocks that seem to have the potential to deliver some eye-popping returns in the years ahead.

Almonty Industries stock: Riding the tungsten demand wave

Fool contributor Jitendra Parashar has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy. (TSX:AII) stock has surged more than 700% over the last year and is currently trading at $29.98 per share, giving it a market cap of about $8.5 billion. This Toronto-based company mainly focuses on producing tungsten concentrate, a critical material used in industrial and defence applications. Its global operations span Portugal, South Korea, and Spain, with the Panasqueira mine acting as a key revenue contributor.

In the fourth quarter of 2025, Almonty’s revenue surged by 39% YoY (year-over-year) to $8.7 million. This growth was largely driven by a sharp rise in tungsten prices, with average ammonium paratungstate (APT) pricing jumping significantly to US$2,250 per metric tonne unit (MTU).

While the company reported a higher net loss due to non-cash accounting adjustments, its underlying operations remained strong. Notably, its cash reserves jumped to $268.4 million in the latest quarter following successful capital raises, giving it the financial flexibility to execute its growth plans.

Going forward, the expansion of Almonty’s Sangdong mine in South Korea could be a major catalyst. Last quarter, it also continued steady production from its Panasqueira mine in Portugal, helping support current revenue while Sangdong ramps up. These efforts could accelerate its growth further, making it an attractive growth stock to buy in 2026.

G2 Goldfields stock: Building a high-quality gold story

G2 Goldfields (TSX:GTWO) is another growth-focused mining firm that has delivered impressive returns. Its stock has climbed 250% over the past year and currently trades at $12.40 per share with a market cap of $3.2 billion.

The company is advancing its Oko Gold Project in Guyana, which hosts a sizeable resource of more than 3 million ounces of gold. What makes this project more interesting is its strong economics.

According to its preliminary economic assessment, the project could support a 10,000-tonne-per-day operation and produce about 3.2 million ounces of gold over 14 years. The estimated all-in sustaining cost (AISC) is US$1,175 per ounce, with an after-tax net present value of US$2.5 billion and an internal rate of return of 38%.

Beyond these numbers, G2 Goldfields continues to expand its resource base through active exploration. Its ongoing 100,000-metre drilling program is expected to further strengthen its long-term production outlook.

Why these growth stocks look attractive

Both Almonty Industries and G2 Goldfields share a few important qualities. They operate in sectors with strong long-term demand, they are actively investing in expansion, and they have clear strategies to scale their businesses. While their recent stock rallies may seem steep, their underlying growth drivers suggest there could still be room for further upside.

The post 2 Red-Hot Growth Stocks to Buy in 2026 appeared first on The Motley Fool Canada.

More reading

• A 7.6% Dividend Stock Paying Cash Every Month
• This Canadian Stock Is Down 20% and Nearly Perfect for Long-Term Investors
• This Canadian Stock Is 16% Off Its Highs and Built to Hold Forever
• A Perfect April TFSA Stock With a 4.3% Monthly Payout
• This TSX Dividend Stock Is Down 20% and Built for the Long Haul

Fool contributor Jitendra Parashar has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

2026

Are you a Canadian investor holding significant sums of money in a tax-free savings account (TFSA)?

If so, you may be surprised to learn that there are ways you can be taxed inside of your “tax free” account… or even worse, face fines and other legal consequences!

Though the Canada Revenue Agency probably isn’t actively watching your TFSA account, there are things that can tip them off. Your account’s manager (i.e. your bank or broker) reports your contributions and other key pieces of information to the government. This information, along with other things (e.g., unusual audit findings) can trigger an investigation into your TFSA. If you are found to have violated TFSA account rules, you may be taxed inside of your TFSA… or worse. In this article, I explore three red flags that the CRA is watching for, so you can keep your TFSA tax-free.

Day trading in your TFSA

One of the big CRA red flags that can cause you to lose all of your account benefits is day trading. Specifically, day trading full time while relying on specific professional expertise, such as financial software or subscription services. In the eyes of the CRA, this looks suspiciously like running a securities business. If the agency deems you to be running a securities business, it will tax you accordingly. It doesn’t matter that the securities are held in a TFSA, you will still be taxed.

To avoid the day-trading TFSA tax, adopt a long-term investment strategy, perhaps with quality Canadian index funds such as the iShares S&P/TSX 60 Index Fund (TSX:XIU). Not only is it more tax-friendly to hold such funds long term than to engage in complex day trading strategies, but it’s also likely more profitable. Most people who attempt day trading never make any money at it. The handful that do, if they realize outsized profits in their TFSA, are vulnerable to taxation. Meanwhile, if you hold XIU long term, you will enjoy the full benefit of diversification, pay ultra-low management fees (0.05%), and likely not get taxed in your TFSA. It’s a long-term investor’s dream come true.

Over-contribution

Another red flag the CRA is watching out for is excessive contributions. If the CRA finds you making absolutely massive contributions to your TFSA (let’s say, $100,000 per year for several years), it will almost certainly investigate. If it does, and finds you’ve been over-contributing, you’ll pay a 1% tax on the excess amount, and lose the tax-free benefits on said amount. This is quite a double whammy of punishment. So, be sure to contribute within your limits. Pro-tip: if you were younger than 18 in 2009, and have not made past TFSA contributions and withdrawals, your personal amount is much less than the $109,000 sometimes advertised!

Contributing while not a Canadian resident

Last but not least, a big TFSA red flag that the CRA looks for is contributing to a TFSA while not a resident of Canada. The CRA has an extremely easy time catching you doing this one, because you’ll likely be reporting any time spent as a non-resident to the CRA, and the CRA gets all your TFSA contributions from your bank/broker. The rule says you need to be a resident of Canada to contribute to a TFSA or accumulate TFSA room. The penalty for breaking this rule is a 1% tax each month, similar to over-contribution.

The bottom line

The TFSA is a tax-free account, as long as you play by the rules. Contribute within the limit, hold long term, and remain a Canadian resident, and the TFSA works in your favour. Run afoul of the account rules, and don’t be surprised if the CRA comes a-knockin’.

The post TFSA Investors Take Note — The CRA Is Actively Watching for These Red Flags appeared first on The Motley Fool Canada.

More reading

• 3 Canadian ETFs Worth Tucking Into a TFSA and Holding for the Long Haul
• As Earnings Season Winds Down, These 3 Canadian Stocks Proved They Could Sit Through the Noise

Fool contributor Andrew Button has positions in the iShares S&P/TSX 60 Index Fund. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

2026