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Author: Amy Legate-Wolfe

Amy became interested in investing in 2018 after having her first daughter. After receiving a masters degree in journalism from Western University, she became frustrated that the finance industry remained a confusing place for Canadians like her: new parents, millennials, and other young people who needed to understand their finances. Now, Amy focuses on tech companies and renewable energy for growth opportunities, coupling that with long-term investing strategies and equities. She also provides investors with a daily newsletter, Canada Stock Digest, for daily market updates. Before joining Motley Fool Canada, she wrote for major news organizations including HuffPost, CTVNews.ca, and CBC. When she’s not researching investing strategies, Amy’s time is pretty much monopolized by her two wild daughters, but in what little spare time she has she loves to do yoga, go on walks with her dog, and travel with her husband. Follow Amy on LinkedIn and Canada Stock Digest. Favorite Investment Quote: “October: This is one of the particularly dangerous months to speculate in stocks. The others are July, January, September, April, November, May, March, June, December, August and February.” – Mark Twain

Recent Articles

Blocks conceptualizing Canada's Tax Free Savings Account
Dividend Stocks

A Perfect TFSA Stock Paying Out 4.2% Each Month

| Amy Legate-Wolfe

Northland Power’s dividend reset and long-term contracts could let TFSA investors lock in steady, tax-free monthly income with room to…

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Piggy bank with word TFSA for tax-free savings accounts.
Dividend Stocks

Here’s the Average TFSA Balance at Age 55 in Canada

| Amy Legate-Wolfe

Turning 55? See how a TFSA and a low‑volatility income ETF like ZPAY can boost tax‑free retirement cash flow while…

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View of high rise corporate buildings in the financial district of Toronto, Canada
Dividend Stocks

How to Use Your TFSA to Earn $275 in Monthly Tax-Free Income

| Amy Legate-Wolfe

Discover how True North Commercial REIT’s government‑anchored leases could help turn a TFSA into monthly, tax‑free income even amid a…

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businessmen shake hands to close a deal
Dividend Stocks

Invest $15,000 in This Dividend Stock for $1,010 in Passive Income

| Amy Legate-Wolfe

Turn $15,000 into steady monthly income with Alaris Equity Partners’ contract-backed payouts and conservative, diversified model.

Read more »

doctor uses telehealth
Dividend Stocks

1 Magnificent Canadian Dividend Down 62% to Buy and Hold for Decades

| Amy Legate-Wolfe

This overlooked healthcare REIT may be turning the corner. Here’s why its beaten‑down price could reward patient, income‑focused investors.

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buildings lined up in a row
Dividend Stocks

This Canadian Dividend Stock Pays Cash Every Single Month

| Amy Legate-Wolfe

Granite REIT offers a well-covered monthly payout at a discount, backed by blue-chip logistics tenants and steady growth.

Read more »

TFSA (Tax-Free Savings Account) on wooden blocks and Canadian one hundred dollar bills.
Stocks for Beginners

The Best Stocks to Invest $1,000 in a TFSA Right Now

| Amy Legate-Wolfe

Turn $1,000 in a TFSA into lifelong, tax-free growth with dependable income and durable compounders like Boralex, Winpak, and Brookfield…

Read more »

Business success of growth metaverse finance and investment profit graph concept or development analysis progress chart on financial market achievement strategy background with increase hand diagram
Dividend Stocks

This Under-the-Radar Tech Stock Can Be Canada’s Next Unicorn

| Amy Legate-Wolfe

This under-the-radar Canadian power-tech supplier rides AI data centres and electrification, and could quietly compound into a unicorn.

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man makes the timeout gesture with his hands
Dividend Stocks

What’s Going On With Telus’ Dividend?

| Amy Legate-Wolfe

Telus paused dividend hikes to prioritize cash flow and debt reduction, without cutting today’s hefty payout.

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warehouse worker takes inventory in storage room
Dividend Stocks

Turn a TFSA Into a $500/Month Dividend Machine

| Amy Legate-Wolfe

Turn your TFSA into tax-free monthly cash flow, pair steady payers with dividend growers, and consider Dream Industrial REIT for…

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Map of Canada with city lights illuminated
Dividend Stocks

3 Hidden Gems in Canada’s Industrial Landscape

| Amy Legate-Wolfe

Three under-the-radar Canadian industrials quietly power growth and could reward patient investors.

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Metals
Stocks for Beginners

The Best Silver Mining Stocks to Buy in December

| Amy Legate-Wolfe

December’s silver setup looks strong as seasonality, tightening supply, and rising prices favour Pan American Silver and First Majestic.

Read more »

A glass jar resting on its side with Canadian banknotes and change inside.
Retirement

It’s Not Too Late: Catch Up on Retirement Savings

| Amy Legate-Wolfe

Are you behind on retirement? TFSAs, RRSPs, and a steady compounder like Premium Brands can help you catch up with…

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nugget gold
Metals and Mining Stocks

Gold Prices Are at a Record High: What Canadians Need to Know

| Amy Legate-Wolfe

With gold at record highs, Agnico Eagle offers a low-risk way to ride the rally without losing sleep.

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data center server racks glow with light
Tech Stocks

Why AI Infrastructure Could Be Canada’s Hidden Asset Boom

| Amy Legate-Wolfe

Canada’s clean power and land could make it the backbone of AI’s growth, and Hut 8 offers an infrastructure-first way…

Read more »

Senior uses a laptop computer
Dividend Stocks

How to Use Your TFSA to Earn $333 Per Month in Tax-Free Income

| Amy Legate-Wolfe

Turn your TFSA into tax-free monthly income. Exchange Income’s reliable dividend and acquisition-driven growth make it a compelling core holding.

Read more »

dividends can compound over time
Dividend Stocks

Which Dividend Stocks in Canada Could Survive More Rate Cuts

| Amy Legate-Wolfe

Two TSX dividends built for rate cuts offer essential services, steady cash flow, and payouts that can endure as borrowing…

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how to save money
Dividend Stocks

2 Canadian Dividend Giants That Belong in Any Portfolio

| Amy Legate-Wolfe

Two TSX dividend giants, TransAlta and BMO, offer resilient income and diversification that can anchor a portfolio through market ups…

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Retirees sip their morning coffee outside.
Retirement

This 4.4% Dividend Giant Could Be an Ultimate Retirement Ally

| Amy Legate-Wolfe

Sun Life’s diversified, global engine backs a growing dividend retirees can count on through market swings.

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visualization of a digital brain
Tech Stocks

This Canadian Tech Stock Could Be a Global Leader, and Soon

| Amy Legate-Wolfe

Enghouse’s cash-rich, debt-free software model and 70% recurring revenue could quietly turn this Canadian niche player into a global compounder.

Read more »

senior man and woman stretch their legs on yoga mats outside
Dividend Stocks

This 2.5% Dividend Stock Is Practically Free Monthly Money

| Amy Legate-Wolfe

Want monthly income you can plan around? Extendicare’s government-backed senior-care business helps make its dividend feel reliably consistent, even if…

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Two seniors float in a pool.
Stocks for Beginners

A 3% Dividend Stock for any Retirement Safety Net

| Amy Legate-Wolfe

RBC’s 150-year dividend streak and record earnings make it a standout retirement anchor for dependable income.

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some REITs give investors exposure to commercial real estate
Dividend Stocks

1 No-Brainer Canadian Stock to Buy and Hold Forever

| Amy Legate-Wolfe

A little-known northern grocer could be a classic buy-and-hold stock. It offers steady cash, a real moat, and a dependable…

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you're never too young or old to start investing in stocks
Dividend Stocks

2 Dead-Simple Canadian Stocks to Buy With $500 Right Now

| Amy Legate-Wolfe

Turn $500 into momentum: two accessible TSX picks can start compounding today with recurring software growth and reliable monthly income.

Read more »

construction workers talk on the job site
Dividend Stocks

2 Safer Canadian Stocks to Buy Now With $7,000

| Amy Legate-Wolfe

Two ultra-steady TSX names offer boring-but-beautiful dividends and resilient cash flow you can hold for decades.

Read more »

monthly calendar with clock
Dividend Stocks

This 6.6% Dividend Stock Pays Me Every Month Like Clockwork

| Amy Legate-Wolfe

A recovering healthcare REIT with a monthly payout, NorthWest’s improving fundamentals may suit income investors heading into 2026.

Read more »

data analyze research
Dividend Stocks

Down 5% But Still a Perfect Buy for Long-Term Passive Income

| Amy Legate-Wolfe

A rebounding 5.7% monthly yielder, why Mullen Group looks buyable as operations diversify and acquisitions kick in.

Read more »

diversification is an important part of building a stable portfolio
Dividend Stocks

This 2.4% Dividend Stock Is the Closest Thing to an Income Guarantee

| Amy Legate-Wolfe

This regulated utility is as close to dependable income as the TSX gets, Hydro One’s steady cash flow powers a…

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Dividend Stocks

3 Canadian Stocks to Buy and Hold for 20 More Years

| Amy Legate-Wolfe

Three Canadian dividend stocks built to hold for 20 years, combining durable demand with steady cash flow and realistic growth…

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A train passes Morant's curve in Banff National Park in the Canadian Rockies.
Dividend Stocks

Is CNR Stock a Buy, Sell, or Hold for 2026?

| Amy Legate-Wolfe

CNR is down 15% – is this elite railroad a sell, a hold, or a long-term buy for dependable dividends?

Read more »

Oil industry worker works in oilfield
Energy Stocks

Where Will CNQ Stock Be in 3 Years?

| Amy Legate-Wolfe

CNQ’s next three years look less cyclical and more compounding, here’s why dividends, buybacks, and cash flow could keep rising…

Read more »

real estate and REITs can be good investments for Canadians
Dividend Stocks

10% Yield: Is Timbercreek Financial Stock a Good Buy?

| Amy Legate-Wolfe

A 10% monthly yield looks tempting. Here’s why Timbercreek’s payout may not be as safe as it seems.

Read more »

stocks climbing green bull market
Dividend Stocks

The Best TSX Stocks for Canadians to Buy With $1,000 on Hand

| Amy Legate-Wolfe

Got $1,000? Three TSX compounders can kick-start long-term growth and add growing income.

Read more »

Piggy bank on a flying rocket
Bank Stocks

RBC vs. TD: Which Canadian Bank Stock Is the Better Buy?

| Amy Legate-Wolfe

RBC or TD: pick between the safest compounder and a recovery play with more upside.

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four people hold happy emoji masks
Tech Stocks

The 3 Best Growth Stocks to Buy in Canada Right Now for the Long Haul

| Amy Legate-Wolfe

Forget meme hype. These three Canadian growth stocks reinvest, compound, and can build wealth for decades.

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man looks worried about something on his phone
Stocks for Beginners

Is BNS Stock a Buy for its Dividend Yield?

| Amy Legate-Wolfe

Scotiabank’s rich yield is tempting. Here’s what its refocus and risks mean for dividend investors today.

Read more »

AI concept person in profile
Tech Stocks

Is it Too Late to Buy Celestica Stock?

| Amy Legate-Wolfe

After a 250% surge, is Celestica’s AI-fueled run already priced in, or just getting started?

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Canada Day fireworks over two Adirondack chairs on the wooden dock in Ontario, Canada
Dividend Stocks

2 Canadian Dividend Stars Set for Strong Returns

| Amy Legate-Wolfe

Two “boring” essentials could quietly power TFSA dividends and steady growth for patient investors.

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senior couple looks at investing statements
Dividend Stocks

Here’s the Average TFSA and RRSP at Age 65 for Canadians

| Amy Legate-Wolfe

Are your TFSA and RRSP pulling their weight at 65? Here’s how to turn average balances into steady, tax-efficient income…

Read more »

TFSA (Tax free savings account) acronym on wooden cubes on the background of stacks of coins
Dividend Stocks

How to Use Your TFSA to Earn Ultimate Passive Income

| Amy Legate-Wolfe

Are you feeling the holiday squeeze? See how a TFSA and one dependable dividend stock can build tax-free income and…

Read more »