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Author: Amy Legate-Wolfe

Amy became interested in investing in 2018 after having her first daughter. After receiving a masters degree in journalism from Western University, she became frustrated that the finance industry remained a confusing place for Canadians like her: new parents, millennials, and other young people who needed to understand their finances. Now, Amy focuses on tech companies and renewable energy for growth opportunities, coupling that with long-term investing strategies and equities. She also provides investors with a daily newsletter, Canada Stock Digest, for daily market updates. Before joining Motley Fool Canada, she wrote for major news organizations including HuffPost, CTVNews.ca, and CBC. When she’s not researching investing strategies, Amy’s time is pretty much monopolized by her two wild daughters, but in what little spare time she has she loves to do yoga, go on walks with her dog, and travel with her husband. Follow Amy on LinkedIn and Canada Stock Digest. Favorite Investment Quote: “October: This is one of the particularly dangerous months to speculate in stocks. The others are July, January, September, April, November, May, March, June, December, August and February.” – Mark Twain

Recent Articles

The RRSP (Canadian Registered Retirement Savings Plan) is a smart way to save and invest for the future
Stocks for Beginners

TFSA vs. RRSP: The Simple Rule Canadians Forget

| Amy Legate-Wolfe

A TFSA versus an RRSP isn’t a one-size-fits-all call, and choosing the wrong option can quietly cost you in taxes…

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money goes up and down in balance
Dividend Stocks

Got $14,000? Turn Your TFSA Into a Cash-Gushing Machine

| Amy Legate-Wolfe

A $14,000 TFSA can start producing tax-free income immediately if you focus on steady cash-flow businesses with reliable payouts.

Read more »

Young adult concentrates on laptop screen
Stocks for Beginners

5 Cheap Canadian Stocks to Buy Before the Market Notices

| Amy Legate-Wolfe

These five under-the-radar Canadian stocks pair solid execution with reasonable valuations and catalysts that could wake the market up.

Read more »

Canada day banner background design of flag
Dividend Stocks

5 Canadian Stocks I’d Buy if I Wanted Instant Income

| Amy Legate-Wolfe

These TSX picks offer “get paid now” income, but they range from steadier REIT cash flow to a higher-growth monthly…

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young people stare at smartphones
Dividend Stocks

Telus vs. Rogers: 1 Canadian Telecom Stock I’d Buy Today

| Amy Legate-Wolfe

Rogers may not flash a 9% yield like TELUS, but its improving balance sheet and cheaper valuation look more compelling…

Read more »

oil pumps at sunset
Energy Stocks

Enbridge vs. Suncor: The Dividend Pick I’d Own Through 2026

| Amy Legate-Wolfe

If you want one dividend stock to hold through 2026 with fewer surprises, Enbridge’s steady cash flow and higher yield…

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Abstract technology background image with standing businessman
Dividend Stocks

3 Canadian Stocks That Could Win From More Power Demand

| Amy Legate-Wolfe

Rising electricity demand is creating winners across generators, grid tech, and long-term infrastructure builders on the TSX.

Read more »

boy in bowtie and glasses gives positive thumbs up
Dividend Stocks

A Year Later: 2 Stocks I’d Buy Again Without Hesitating

| Amy Legate-Wolfe

Brookfield and WSP have already had a strong year, but their earnings momentum and long runways still make them look…

Read more »

man in bowtie poses with abacus
Energy Stocks

The $109,000 TFSA Milestone: How Do You Stack Up?

| Amy Legate-Wolfe

Hitting the $109,000 TFSA milestone isn’t about perfection, it’s about building consistent habits that make tax-free income possible.

Read more »

chart reflected in eyeglass lenses
Stocks for Beginners

3 TSX Stocks to Buy if You Think the TSX Stays Resilient

| Amy Legate-Wolfe

These three TSX stocks mix steady demand and growth potential across insurance, healthcare, and energy services.

Read more »

shopper checks her receipt
Dividend Stocks

Canadians Are Spending More Carefully. This Retail Stock Is Built for It.

| Amy Legate-Wolfe

Here's a retailer that can keep growing even when consumers get cautious.

Read more »

stocks climbing green bull market
Stocks for Beginners

A Year Later: The Growth Stock I’d Still Hold for the Next Decade

| Amy Legate-Wolfe

This TSX healthcare software acquirer is growing recurring revenue fast and looks built for a 10-year hold.

Read more »

drinker sniffs wine in a glass
Dividend Stocks

Inflation Just Hit 2.4%: 3 Canadian Dividend Stocks Built to Hold Up

| Amy Legate-Wolfe

Investors will want to own companies that can survive even when costs rise.

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woman holding steering wheel is nervous about the future
Dividend Stocks

4 TSX Stocks to Buy When Investors Flee Risk

| Amy Legate-Wolfe

When markets get shaky, these four TSX names offer “boring strength” through everyday demand and sticky recurring revenue.

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truck transport on highway
Dividend Stocks

2 Canadian Stocks to Buy if the TSX Hits a New High

| Amy Legate-Wolfe

The TSX is within striking distance of its all-time high.

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Man meditating in lotus position outdoor on patio
Dividend Stocks

2 Canadian Stocks That Pay You While You Wait

| Amy Legate-Wolfe

Two TSX dividend payers can help you ride out volatility by paying you while their long-term plans play out.

Read more »

A worker overlooks an oil refinery plant.
Dividend Stocks

3 TSX Stocks Set to Drive Canada’s 2026 Nation-Building Efforts

| Amy Legate-Wolfe

Canada’s 2026 “build and secure” push could benefit these three TSX stocks tied to infrastructure spending and trade corridors.

Read more »

investor looks at volatility chart
Tech Stocks

Prediction: The Dip in This TSX Stock Is a Buying Opportunity

| Amy Legate-Wolfe

Shopify’s big pullback could be a chance to buy a still-fast-growing platform while sentiment cools.

Read more »

financial chart graphs and oil pumps on a field
Dividend Stocks

2 Canadian Stocks That Could Win Big From Rising Oil Prices

| Amy Legate-Wolfe

Rising oil can turbocharge the right producers, and these two TSX names have clear catalysts that could turn higher crude…

Read more »

a person looks out a window into a cityscape
Bank Stocks

TD Bank vs. RBC: Which Dividend Stock Looks Better Right Now?

| Amy Legate-Wolfe

Which bank is the better buy?

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Quantum Computing Words on Digital Circuitry
Tech Stocks

Canada’s Homegrown Quantum Computing Stock to Watch in 2026

| Amy Legate-Wolfe

Quantum computing stocks are trending.

Read more »

customer fills up car with gasoline
Dividend Stocks

Oil Shock, Rate Decision Ahead: 3 TSX Stocks Built for Both

| Amy Legate-Wolfe

These stocks can hold up better when oil shocks and rate fears make markets choppy.

Read more »

people ride a downhill dip on a roller coaster
Stocks for Beginners

The Smartest TSX Stock to Buy With $500 Right Now

| Amy Legate-Wolfe

A $500 bet on Cineplex lets you ride a Canadian brand’s recovery while the stock still reflects plenty of skepticism.

Read more »

man gives stopping gesture
Stocks for Beginners

A Year Later: 3 TSX Stocks That Proved the Doubters Wrong

| Amy Legate-Wolfe

Today, we'll look at these three rebounding names.

Read more »

oil pumps at sunset
Energy Stocks

Oil Is Back in Focus: 3 Canadian Stocks to Watch Now

| Amy Legate-Wolfe

Oil’s back in the spotlight, and these three TSX names offer a mix of producer upside and pipeline stability.

Read more »

A red umbrella stands higher than a crowd of black umbrellas.
Dividend Stocks

Manulife vs. Sun Life: 1 Canadian Insurer I’d Buy and Hold

| Amy Legate-Wolfe

Manulife and Sun Life are both high-quality Canadian insurers, but Manulife has the slightly better mix of growth and value…

Read more »

AI concept person in profile
Tech Stocks

3 No-Brainer TSX Stocks to Buy While the Market Is Still Nervous

| Amy Legate-Wolfe

Three Canadian stocks stand out as smart nervous-market buys: a proven software compounder, a cheap-growing fintech, and a higher-risk digital…

Read more »

TFSA (Tax-Free Savings Account) on wooden blocks and Canadian one hundred dollar bills.
Dividend Stocks

Canadians: Here’s How Much You Need in Your TFSA to Retire

| Amy Legate-Wolfe

A $7,000 TFSA contribution can feel small, but these three dividend growers show how it can snowball into real retirement…

Read more »

man in bowtie poses with abacus
Dividend Stocks

A Year Later: The Canadian Dividend Stock That Surprised Me Most

| Amy Legate-Wolfe

A&W quietly became more than a royalty trust, and that shift could make its monthly dividend story even stronger.

Read more »

shopper looks at paint color samples at home improvement store
Dividend Stocks

2 Canadian Stocks I’d Buy if I Only Checked My Portfolio Monthly

| Amy Legate-Wolfe

These two Canadian blue-chip retailers look built for “set it and check it monthly” investing, with steady demand and improving…

Read more »

Concept of multiple streams of income
Dividend Stocks

2 Canadian Stocks That Could Be Cornerstones of a TFSA

| Amy Legate-Wolfe

This REIT makes a lot of sense for Canadians building long-term wealth inside a tax-sheltered account.

Read more »

Abstract Human Skull representing AI
Tech Stocks

1 Magnificent Canadian Tech Stock Down 65% to Buy and Hold for Decades

| Amy Legate-Wolfe

This battered Canadian software stock has sticky customers and real cash flow, but it needs debt and revenue progress to…

Read more »

Dam of hydroelectric power plant in Canadian Rockies
Energy Stocks

This TSX Dividend Stock Is Down 54% and Worth Holding for Decades

| Amy Legate-Wolfe

This beaten-down utility is worth a second look for a steady dividend supported by a business that stays useful through…

Read more »

trading chart of brent crude oil prices
Dividend Stocks

Oil Is Plunging Today. These 2 Canadian Energy Stocks Are Built to Handle It.

| Amy Legate-Wolfe

Oil’s next big swing could reward the producers with real cash flow and balance-sheet strength

Read more »

Bank of Canada Governor Tiff Macklem
Dividend Stocks

4 TSX Stocks to Buy if the Economy Slows but Doesn’t Break

| Amy Legate-Wolfe

If the economy slows, investors should pay heed to companies that sell everyday essentials, lock in recurring cash flow, or…

Read more »

dividends grow over time
Tech Stocks

3 Canadian Stocks That Look Expensive (But I’d Buy Them Anyway)

| Amy Legate-Wolfe

Ignoring “expensive” stocks while waiting for a great bargain? The higher price may reflect a business that keeps executing, keeps…

Read more »

Woman in private jet airplane
Stocks for Beginners

A Year Later: The Stock I Sold (And Wish I Hadn’t)

| Amy Legate-Wolfe

Investors may have regret for selling this stock while it is still in flight. Here's a look at how revenue,…

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investor looks at volatility chart
Stocks for Beginners

2 TSX Stocks I’d Buy Before the Next Market Dip

| Amy Legate-Wolfe

These TSX stocks look like names worth watching before the next wobble hits the market.

Read more »

dividend stocks are a good way to earn passive income
Dividend Stocks

2 Monthly Dividend Stocks That Could Pay You for Years

| Amy Legate-Wolfe

These two names stand out for monthly income.

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Happy golf player walks the course
Tech Stocks

3 Canadian Stocks I Loaded Up on for Long-Term Wealth

| Amy Legate-Wolfe

If you are seeking businesses with durable demand, smart management, room to grow, and enough financial strength to handle a…

Read more »