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Author: Amy Legate-Wolfe

Amy became interested in investing in 2018 after having her first daughter. After receiving a masters degree in journalism from Western University, she became frustrated that the finance industry remained a confusing place for Canadians like her: new parents, millennials, and other young people who needed to understand their finances. Now, Amy focuses on tech companies and renewable energy for growth opportunities, coupling that with long-term investing strategies and equities. She also provides investors with a daily newsletter, Canada Stock Digest, for daily market updates. Before joining Motley Fool Canada, she wrote for major news organizations including HuffPost, CTVNews.ca, and CBC. When she’s not researching investing strategies, Amy’s time is pretty much monopolized by her two wild daughters, but in what little spare time she has she loves to do yoga, go on walks with her dog, and travel with her husband. Follow Amy on LinkedIn and Canada Stock Digest. Favorite Investment Quote: “October: This is one of the particularly dangerous months to speculate in stocks. The others are July, January, September, April, November, May, March, June, December, August and February.” – Mark Twain

Recent Articles

hand stacking money coins
Stocks for Beginners

3 TSX Stocks That Could Win Big From Canada’s Next Market Shift

| Amy Legate-Wolfe

These three under-the-radar industrial stocks could benefit if the TSX starts rewarding real execution over rate-driven hype.

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man makes the timeout gesture with his hands
Dividend Stocks

Why Your TFSA – Not Your RRSP – Should Be Doing the Heavy Lifting

| Amy Legate-Wolfe

The TFSA’s real superpower is tax-free compounding, and it gets even stronger when you pair it with a proven long-term…

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A robotic hand interacting with a visual AI touchscreen display.
Tech Stocks

3 Canadian Growth Stocks Worth Considering for a TFSA This Year

| Amy Legate-Wolfe

These three TSX growth stocks mix real revenue momentum with improving profits, exactly what TFSA investors want for tax-free compounding.

Read more »

Transparent umbrella under heavy rain against water drops splash background. Rainy weather concept.
Dividend Stocks

3 Canadian Blue-Chip Stocks I’d Buy in Any Market

| Amy Legate-Wolfe

These three TSX blue chips combine scale, durable demand, and shareholder-friendly cash returns that can hold up in most markets.

Read more »

warehouse worker takes inventory in storage room
Tech Stocks

Could Buying This One Stock Actually Put You on a Path to Millionaire Status?

| Amy Legate-Wolfe

Shopify is growing fast, adding AI tools, and winning bigger brands, but its pricey valuation means investors need patience.

Read more »

pumpjack on prairie in alberta canada
Energy Stocks

3 TSX Dividend Stocks to Buy for Passive Income

| Amy Legate-Wolfe

Three TSX energy names stand out for passive-income investors who want sustainable payouts, not just high yield.

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looking backward in car mirror
Tech Stocks

2 TSX Stocks That Look Built to Deliver Strong Returns Over the Long Term

| Amy Legate-Wolfe

Two TSX compounders are building scale today that could power returns for years.

Read more »

Couple working on laptops at home and fist bumping
Stocks for Beginners

The Stocks I’d Choose First If I Had $1,000 to Put to Work Right Now

| Amy Legate-Wolfe

A $1,000 tax refund can be enough to buy into two TSX names with momentum: one steadier and one higher-octane.

Read more »

Forklift in a warehouse
Dividend Stocks

How a $10,000 Investment in This Dividend Stock Could Generate $32 a Month in Passive Income

| Amy Legate-Wolfe

Granite REIT could turn a $10,000 investment into steady monthly cash flow from warehouses and logistics properties.

Read more »

up arrow on wooden blocks
Stocks for Beginners

The Smartest TSX Stocks to Buy Before the Next Big Market Move

| Amy Legate-Wolfe

These three TSX software stocks offer different ways to position for a rebound in growth stocks.

Read more »

trading chart of brent crude oil prices
Dividend Stocks

3 Stocks to Buy on the TSX Before the Next Oil Spike

| Amy Legate-Wolfe

These three TSX energy stocks offer different ways to profit if oil prices spike again.

Read more »

A worker drinks out of a mug in an office.
Dividend Stocks

2 Canadian Stocks That Look Strong Even if Growth Slows

| Amy Legate-Wolfe

Two Canadian food stocks could stay resilient if growth slows, thanks to steady demand and reliable cash generation.

Read more »

Canadian investor contemplating U.S. stocks with multiple doors to choose from.
Stocks for Beginners

2 Canadian Stocks to Buy Before Economic Fears Fade

| Amy Legate-Wolfe

These two Canadian food companies could be smart buys while investors still feel uneasy about the economy.

Read more »

woman holding steering wheel is nervous about the future
Metals and Mining Stocks

Canadian Investors Are Missing This Huge Trend Right Now

| Amy Legate-Wolfe

Copper is the “picks-and-shovels” theme behind EVs, grid upgrades, and data centres, and these two TSX names give different ways…

Read more »

diversification and asset allocation are crucial investing concepts
Metals and Mining Stocks

3 Canadian Stocks That Look Like Smart Long-Term Buys Today

| Amy Legate-Wolfe

Lundin Gold, OR Royalties, and Franco-Nevada offer three different ways to benefit from strong gold prices with businesses built for…

Read more »

concept of real estate evaluation
Dividend Stocks

2 High-Quality Canadian Stocks I’d Buy in This Uncertain Market

| Amy Legate-Wolfe

Two high-quality Canadian stocks could help you stay invested through volatility without guessing the next headline.

Read more »

people ride a downhill dip on a roller coaster
Dividend Stocks

3 Canadian Stocks I’d Buy Before Volatility Returns

| Amy Legate-Wolfe

These three TSX stocks look like “pre-volatility” holds because they pair durable cash flow with tangible value support and businesses…

Read more »

a sign flashes global stock data
Tech Stocks

This Could Be a Big Week for the TSX: 3 Stocks to Watch

| Amy Legate-Wolfe

A high-stakes late-April week could make the TSX reward stocks with clear catalysts and solid fundamentals.

Read more »

gold prices rise and fall
Stocks for Beginners

3 Canadian Stocks to Buy if Gold Keeps Climbing

| Amy Legate-Wolfe

Even with a sharp March pullback, some analysts still see room for strength ahead, driven by diversification demand and a…

Read more »

dancer in front of lights brings excitement and heat
Dividend Stocks

2 TSX Stocks That Could Shine if the Bank of Canada Holds Rates Steady

| Amy Legate-Wolfe

If the Bank of Canada stays steady, IGM and Power look positioned to benefit from calmer markets, healthier asset values,…

Read more »

A small flower grows out of a concrete crack.
Dividend Stocks

The April Market Twist Every Canadian Investor Should Be Watching

| Amy Legate-Wolfe

AtkinsRéalis is emerging as an April-proof TSX winner, with booming nuclear and infrastructure work that can outlast the month’s headline…

Read more »

A bull and bear face off.
Dividend Stocks

3 Resilient Canadian Stocks to Own in a Headline-Driven Market

| Amy Legate-Wolfe

When markets swing on every headline, these three Canadian dividend stocks aim to stay steady with essential, repeat spending.

Read more »

a woman sleeps with her eyes covered with a mask
Dividend Stocks

2 Canadian Dividend Stocks That Could Help You Sleep Better at Night

| Amy Legate-Wolfe

Two Canadian dividend payers could help you earn income and worry less.

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heavy construction machines needed for infrastructure buildout
Stocks for Beginners

Canada’s Infrastructure Boom: 3 TSX Stocks I’d Buy Now

| Amy Legate-Wolfe

Canada’s infrastructure boom could reward the companies already positioned to turn new projects into real revenue.

Read more »

hot air balloon in a blue sky
Dividend Stocks

3 Canadian Stocks That Could Benefit From a Softer Economy

| Amy Legate-Wolfe

These three TSX names try to defend a portfolio in a softer economy with essential demand, monthly income, or a…

Read more »

dividends can compound over time
Dividend Stocks

2 Undervalued Canadian Stocks to Buy Before Investors Catch On

| Amy Legate-Wolfe

Interfor and ECN look “undervalued” mainly because investors are impatient with a bad cycle or messy deal optics, not because…

Read more »

groceries get more expensive as inflation rises
Stocks for Beginners

2 Canadian Stocks That Could Outperform if Inflation Stays Sticky

| Amy Legate-Wolfe

Sticky inflation could keep pushing investors toward hard assets, and these two miners offer real leverage to gold and silver…

Read more »

cookies stack up for growing profit
Dividend Stocks

3 Top TSX Stocks to Buy if You Want Stability and Growth

| Amy Legate-Wolfe

These three TSX names aim to balance “sleep-at-night” qualities with enough growth levers to keep returns compounding.

Read more »

dividend stocks are a good way to earn passive income
Dividend Stocks

5 Canadian Stocks to Buy if You Want Instant Income

| Amy Legate-Wolfe

These five TSX income picks aim to pay you right away, mixing high yields with business models built to keep…

Read more »

An investor uses a tablet
Dividend Stocks

This Market Feels Uncertain: Here Are 3 TSX Stocks I’d Still Buy

| Amy Legate-Wolfe

Dollarama, George Weston, and Great-West look like “uncertain market” stocks because they’re tied to everyday spending and sticky financial habits.

Read more »

data analyze research
Dividend Stocks

Is the TSX Too Calm Right Now? These 3 Stocks Look Ready Either Way

| Amy Legate-Wolfe

Calm TSX markets can flip fast, and Nutrien, Teck, and Equinox look positioned with real cash flow plus commodity upside.

Read more »

diversification is an important part of building a stable portfolio
Dividend Stocks

3 Canadian Blue-Chip Stocks to Buy Before the Next Rally

| Amy Legate-Wolfe

These three Canadian blue chips combine defensive cash flow with enough growth drivers to participate if the next rally broadens…

Read more »

warehouse worker takes inventory in storage room
Dividend Stocks

A 4.8% Dividend Stock That’s Quietly Becoming a Top Pick for 2026

| Amy Legate-Wolfe

Choice Properties REIT offers a near-5% monthly yield backed by grocery-anchored stability and an industrial growth runway.

Read more »

woman looks at iPhone
Stocks for Beginners

3 Canadian Stocks to Buy for a “Pay Me First” Portfolio

| Amy Legate-Wolfe

Three TSX income stocks offer monthly cash flow from royalties, industrial chemicals, and a familiar restaurant brand.

Read more »

data analyze research
Stocks for Beginners

3 Canadian Stocks to Buy Before the Next Earnings Surprise

| Amy Legate-Wolfe

Some earnings-season winners show up before the headlines, with strong momentum, clear catalysts, and room to beat expectations.

Read more »

Oil industry worker works in oilfield
Energy Stocks

2 Canadian Energy Stocks That Still Look Cheap Today

| Amy Legate-Wolfe

Even with energy volatility, Peyto and Whitecap still look like “cheap but cash-generating” TSX producers with dividends that aren’t just…

Read more »

dividends grow over time
Dividend Stocks

3 TSX Stocks I’d Snap Up on Any Dip Right Now

| Amy Legate-Wolfe

These three TSX names look like buy-the-dip candidates because they combine real earnings power with long-term growth drivers.

Read more »

trading chart of brent crude oil prices
Energy Stocks

If Oil Hits $100, These 3 Canadian Stocks Could Surge

| Amy Legate-Wolfe

If oil really spikes to $100, these three Canadian energy names offer different kinds of torque: a major project ramp,…

Read more »

worry concern
Dividend Stocks

2 Canadian Stocks to Buy When Everyone’s Nervous

| Amy Legate-Wolfe

Nervous markets reward real businesses, and these two TSX names offer either stability you can sleep on or a trend…

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A close up color image of a small green plant sprouting out of a pile of Canadian dollar coins "loonies."
Stocks for Beginners

3 Canadian Stocks That Could Do Well if the Loonie Slides

| Amy Legate-Wolfe

A falling loonie can quietly boost Canadian stocks that earn lots of U.S. dollars or sell globally.

Read more »