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Author: Amy Legate-Wolfe

Amy became interested in investing in 2018 after having her first daughter. After receiving a masters degree in journalism from Western University, she became frustrated that the finance industry remained a confusing place for Canadians like her: new parents, millennials, and other young people who needed to understand their finances. Now, Amy focuses on tech companies and renewable energy for growth opportunities, coupling that with long-term investing strategies and equities. She also provides investors with a daily newsletter, Canada Stock Digest, for daily market updates. Before joining Motley Fool Canada, she wrote for major news organizations including HuffPost, CTVNews.ca, and CBC. When she’s not researching investing strategies, Amy’s time is pretty much monopolized by her two wild daughters, but in what little spare time she has she loves to do yoga, go on walks with her dog, and travel with her husband. Follow Amy on LinkedIn and Canada Stock Digest. Favorite Investment Quote: “October: This is one of the particularly dangerous months to speculate in stocks. The others are July, January, September, April, November, May, March, June, December, August and February.” – Mark Twain

Recent Articles

earn passive income by investing in dividend paying stocks
Dividend Stocks

Want Set-and-Forget Income? This 4% Yield TSX Stock Could Deliver in 2026

| Amy Legate-Wolfe

Emera looks like a “sleep-well” TFSA utility because its regulated growth plan supports a solid dividend, even after a big…

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A worker wears a hard hat outside a mining operation.
Stocks for Beginners

Mining Momentum: 2 TSX Stocks That Could Surprise Investors This January

| Amy Legate-Wolfe

Mining stocks could kick off 2026 with another surprise run as rate-cut hopes meet tight commodity supply.

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canadian energy oil
Energy Stocks

Energy Loves a New Year: 2 TSX Dividend Stocks That Could Shine in January 2026

| Amy Legate-Wolfe

Cenovus and Whitecap can make January feel like “payday season,” but they only stay comforting if oil-driven cash flow keeps…

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Confused person shrugging
Dividend Stocks

1 Simple TFSA Move Canadians Forget Every January (and it Costs Them)

| Amy Legate-Wolfe

Starting your TFSA early in January can add months of compounding and dividends you can’t get back.

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iceberg hides hidden danger below surface
Stocks for Beginners

Why January Loves Risk: 2 Small-Cap TSX Stocks to Watch in Early 2026

| Amy Legate-Wolfe

FRU and LIF can make a TFSA feel like “cash season” in early 2026, but their dividends are cycle-driven, and…

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Woman checking her computer and holding coffee cup
Dividend Stocks

New Year, New Income: How to Aim for $300 a Month in Tax-Free Dividends

| Amy Legate-Wolfe

A $300/month TFSA dividend goal starts with building a base and can be a practical “income foundation” if cash-flow coverage…

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AI concept person in profile
Tech Stocks

Tech’s January Bounce: 2 Canadian Stocks That Could Lead a 2026 Rebound

| Amy Legate-Wolfe

A January tech bounce can happen fast when fresh money and improving mood push investors back into overlooked Canadian names.

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top TSX stocks to buy
Dividend Stocks

Last Chance for a Fresh Start: 3 TSX Stocks to Buy for a Strong January 2026

| Amy Legate-Wolfe

Starting fresh in January is easier when you buy a few durable TSX “sleep-well” businesses and let time do the…

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Man looks stunned about something
Dividend Stocks

Don’t Overthink It: The Best $21,000 TFSA Approach to Start 2026

| Amy Legate-Wolfe

With $21,000 to start a TFSA in 2026, a simple four-holding mix can balance Canadian income with global diversification.

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a woman sleeps with her eyes covered with a mask
Dividend Stocks

The “Sleep-Well” TFSA Portfolio for 2026: 3 Blue-Chip Stocks to Buy in January

| Amy Legate-Wolfe

A simple “sleep-better” TFSA core for January 2026 can start with a bank, a utility, and an energy blue chip,…

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Person holds banknotes of Canadian dollars
Dividend Stocks

This Monthly Dividend Stock Could Make January Feel Like Payday Season

| Amy Legate-Wolfe

Freehold Royalties’ 8% yield can make your TFSA feel like “payday season,” but that monthly cheque is tied to energy…

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Piggy bank with word TFSA for tax-free savings accounts.
Dividend Stocks

Got $14,000? Here’s a TFSA Setup That Can Pay You Every Month in 2026

| Amy Legate-Wolfe

A $14,000 TFSA split between two high-income names can create a steady cash “drip,” but the real sleep-well factor is…

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Income and growth financial chart
Stocks for Beginners

The January Effect Is Real: 5 Canadian Stocks That Could Pop First

| Amy Legate-Wolfe

The January effect can reward patient buyers of “temporarily hated” TSX stocks if the businesses are still sound and the…

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A close up color image of a small green plant sprouting out of a pile of Canadian dollar coins "loonies."
Dividend Stocks

This 7% Dividend Giant Could Be the Ultimate Retirement Ally

| Amy Legate-Wolfe

SmartCentres’ 7% monthly payout could anchor a TFSA, but only if you’re comfortable with tight payout coverage.

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TFSA (Tax free savings account) acronym on wooden cubes on the background of stacks of coins
Dividend Stocks

The Best $10,000 TFSA Approach for Canadian Investors

| Amy Legate-Wolfe

A $10,000 TFSA can start compounding into real income later, if you pick durable growers and reinvest patiently.

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a man relaxes with his feet on a pile of books
Dividend Stocks

The Smartest Dividend Stocks to Buy With $500 Right Now

| Amy Legate-Wolfe

A $500 TFSA start can still buy three proven Canadian dividend payers, and the habit of reinvesting can do the…

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A woman stands on an apartment balcony in a city
Dividend Stocks

A 4.4% Dividend Stock Paying Cash Every Month

| Amy Legate-Wolfe

Killam’s monthly TFSA payout is built on a simple idea: Canadians always need a place to live.

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Start line on the highway
Dividend Stocks

The 3 Stocks I’d Buy and Hold Into 2026

| Amy Legate-Wolfe

A smart 2026 Canadian buy-and-hold plan could be as simple as owning three durability styles: steady operator, quality compounder, and…

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diversification is an important part of building a stable portfolio
Dividend Stocks

Invest $10,000 in This Dividend Stock for $566 in Passive Income

| Amy Legate-Wolfe

PMZ.UN could turn a $10,000 TFSA into a steady monthly payout, as long as mall occupancy holds up.

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a person watches stock market trades
Dividend Stocks

Got 300? These 3 TSX Stocks Are Too Cheap to Ignore

| Amy Legate-Wolfe

Even $300 in three TSX stocks can kickstart compounding and teach you how to hold through volatility.

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A airplane sits on a runway.
Stocks for Beginners

Air Canada: Buy, Sell, or Hold in 2026?

| Amy Legate-Wolfe

Air Canada’s comeback looks tempting, but its heavy debt and airline volatility mean 2026 could still be a bumpy ride.

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Blocks conceptualizing Canada's Tax Free Savings Account
Dividend Stocks

The 1 Single Stock That I’d Hold Forever in a TFSA

| Amy Legate-Wolfe

A buy-and-hold TFSA winner needs durable demand and dependable cash flow, and AtkinsRéalis may fit that “steady compounder” mould.

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stocks climbing green bull market
Stocks for Beginners

This Dividend Stock is Set to Beat the TSX Again and Again

| Amy Legate-Wolfe

Dividend investors may be overlooking TD’s boring strength, and that slump could be today’s best entry point.

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man in business suit pulls a piece out of wobbly wooden tower
Dividend Stocks

1 Excellent TSX Dividend Stock, Down 33%, to Buy and Hold for the Long Term

| Amy Legate-Wolfe

West Fraser’s 30% drop looks ugly, but its steady dividend and tough-cycle moves could set up long-term gains.

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dividend growth for passive income
Investing

The Smartest Growth Stock to Buy With $1,000 Right Now

| Amy Legate-Wolfe

Saputo’s “boring” dairy business has quietly staged a big comeback, and it could be a smart $1,000 TFSA starter stock.

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hand stacks coins
Dividend Stocks

3 Dividend Stocks to Double Up on Right Now

| Amy Legate-Wolfe

A falling price doesn’t automatically mean “buy more,” but these three dividend payers may be worth a closer look.

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monthly calendar with clock
Dividend Stocks

Buy 2,000 Shares of This Top Dividend Stock for $121.67/Month in Passive Income

| Amy Legate-Wolfe

Want your TFSA to feel like it’s paying you a monthly “paycheque”? This TSX dividend stock might deliver.

Read more »

money goes up and down in balance
Tech Stocks

1 Magnificent Canadian Stock Down 26% to Buy and Hold Forever

| Amy Legate-Wolfe

Lightspeed isn’t the pandemic high-flyer anymore and that reset may be exactly what gives patient investors a better-risk, better-price entry…

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happy woman throws cash
Dividend Stocks

This 7.5% Dividend Stock Sends Cash to Investors Every Single Month

| Amy Legate-Wolfe

If you want TFSA-friendly income you can actually feel each month, this beaten-down REIT offers a high yield while it…

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a person watches stock market trades
Dividend Stocks

Analysts Are Bullish on These Canadian Stocks: Here’s My Take

| Amy Legate-Wolfe

Canada’s “boring” stocks are getting interesting again, and these three steady businesses could benefit if rates ease and patience returns.

Read more »

Lights glow in a cityscape at night.
Stocks for Beginners

Is Royal Bank of Canada a Buy for Its 2.9% Dividend Yield?

| Amy Legate-Wolfe

Royal Bank is the “default” dividend pick, but National Bank may offer more income and upside if you’re willing to…

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TFSA (Tax free savings account) acronym on wooden cubes on the background of stacks of coins
Dividend Stocks

A Recession-Resistant Dividend Stock for Lifelong TFSA Income

| Amy Legate-Wolfe

If you want TFSA income that can survive a recession, Power Corp’s “boring” mix of insurance and wealth businesses could…

Read more »

A woman shops in a grocery store while pushing a stroller with a child
Dividend Stocks

5.8% Dividend Yield: I’m Loading Up on This Monthly Passive Income Stock

| Amy Legate-Wolfe

This grocery-anchored REIT won’t wow you with excitement, but its steady tenants and monthly payout could make it a practical…

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a person watches a downward arrow crash through the floor
Stocks for Beginners

2 of the Best TSX Stocks to Buy Before They Start to Recover

| Amy Legate-Wolfe

Two beaten-down TSX names look like classic “recovery before the headlines” setups, where patience could be paid back over the…

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Canada Day fireworks over two Adirondack chairs on the wooden dock in Ontario, Canada
Dividend Stocks

2 Canadian Dividend Stars Set for Strong Returns

| Amy Legate-Wolfe

These two “dividend stars” can pay you monthly while their steady, cash-generating businesses quietly work on long-term total returns.

Read more »

a person watches stock market trades
Stocks for Beginners

Invest in This TSX Stock Today for More Wealth Tomorrow

| Amy Legate-Wolfe

Dollarama rarely looks cheap, but its steady “trade-down” demand and relentless execution have made it one of the TSX’s best…

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Man holds Canadian dollars in differing amounts
Dividend Stocks

Buy 100 Shares of This Premier Dividend Stock for $183 in Passive Income

| Amy Legate-Wolfe

You don’t need a massive portfolio to build TFSA income. Even 100 shares of Canadian Utilities can start a steady,…

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Piggy bank on a flying rocket
Dividend Stocks

2 Canadian Dividend Stocks That Could Deliver Reliable Returns for Years

| Amy Legate-Wolfe

Two quiet Canadian dividend payers, Power Corp and Exchange Income aim to deliver dependable cash and steady growth through cycles.

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monthly calendar with clock
Dividend Stocks

This Monthly Paying TFSA Dividend Stock Yields 13% Right Now

| Amy Legate-Wolfe

A near-13% monthly yield from Allied Properties REIT can work for TFSA income if you can handle office headwinds and…

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Middle aged man drinks coffee
Dividend Stocks

A TSX Dividend Stock Down 15% From Highs to Buy for Lifetime Income

| Amy Legate-Wolfe

Teck Resources is still well off its highs, but its cash flow, copper focus, and shareholder returns could make today’s…

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